Stomach Cramps Remedy: Chamomile Tea

Photo Credit: Chiot's Run

Ingredients:

• 1 cup of water
• 1 chamomile tea teabag

Method:

1. Brew one cup of chamomile tea 
2. Drink the tea 
3. Repeat as needed

Why it works:

Chamomile contains properties that help reduce the inflammation of the mucous membranes in the stomach. Through this process, it reduces the pain of the cramps.