Digestion and Nausea Remedy: Lemon Juice

Photo Credit: Colin Wu 

Ingredients:

• 1 lemon
• 1 glass of hot water

Method:

1. Slice the lemon
2. Squeeze the juice into the glass of water
3. Sip the drink until you feel better 
4. You can also just suck the juice directly from the lemon 

Why it works

Lemon juice contains neutralizing acid. This acid creates bicarbonates which help the stomach digest food properly. It also cleanses the digestive tract. The juice increases the production of saliva in your body which prevents bad breath and relieves nausea. Lemon contain multiple vitamins, riboflavins and minerals that are good for health. Hot water helps flush out the toxins in the body.