Headache Remedy: Nose Squeeze Method

Photo Credit: Frank Lindecke

Method:

1. With your thumb and forefinger, squeeze the part of skin between your upper lip and nose for 5 seconds 
2. Repeat as needed

Why it works

When you pinch or squeeze this part of your face you are affecting the nerves in your body. Squeezing blocks the specific nerve signals and decreases the pain caused by the headaches.