Description

This blog is a part of my Personal Project for school. It's a compilation of recipes for various mild ailments with scientific evidence. They are labeled by ailment, difficulty, ingredient and region of origin.

Saturday, 28 September 2013

Acne Remedy: Holy Basil

Photo Credit: Facing North East
Ingredients:
  • Holy Basil





Method:

  1. Use holy basil extract, juice from the fresh leaves or grind the leaves and apply it to your acne
  2. Leave it on for 15 minutes and rinse it off
  3. Use daily



Why it works


Holy Basil has numerous health benefits. It is abundant in flavonoids, essential oils and fatty acids. Triglyceride is a component in basil that helps reduce inflammation. The oils in the leaf have antiseptic properties which help reduce the redness of the acne and prevents it from becoming worse. Basil can neutralize free radicals and block the production of inflammatory prostaglandins. Basil also reduces the production of stress hormones which is one of the main causes of acne.

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